Monte Arnold

Hi my name is Monte Arnold, I became a Registered Yoga Teacher (RYT) in June of 2016 at Firefly yoga studio!! I had been practicing yoga for about a year prior to that. Yoga has completely transformed my life, I feel honored to be able to share and pass on the gift of yoga. My intent during the classes I teach is show the more gentle and relaxing side of yoga, therefore in my classes I spend a considerable amount of focus on the mindfulness and Pranayama (breathwork), all in attempting to unite mind, body, and soul!! As a trusted mentor once told me...."yoga is about touching your soul, not your toes"….Namaste!!!!!