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Beginner Sun Salutations

  • Firefly Yoga 4450 Pacific Avenue Southeast Lacey, WA, 98503 United States (map)

Learn step-by-step the basic warm up exercise practised before a sequence of yogic postures. Flow into this ancient practice with gentle instruction and plenty of adaptation. Perfect for absolute beginners to yoga, intermediate practitioners returning to their practice, and students with unique mobility needs requiring individual attention. 

Earlier Event: April 15
Hip Openers for Asana and Meditation
Later Event: April 29
Sound Healing and Yoga Nidra